Information » Take The Prescribed Medication

One of the first things most of us women prepare to say goodbye to once we see those two pink lines on our pregnancy tests is caffeine. Many women will stop their caffeine habit cold turkey out of the sheer fear of doing some sort of damage to the new life growing inside of them. These women will swear off anything that has caffeine in it from coffee Authentic Christian Miller Jersey , and soda to even chocolate. Then there are some of us who will still drink caffeine but cut back. Instead of drinking five cups of coffee a day, we might cut back to at least one cup of coffee to get us through the day.

Our mothers and grandmothers will probably tell us that they drank the same amount of caffeine pregnant as they did when they were not pregnant and their children turned out fine. However a lot more research has been done since their time and studies are showing that too much caffeine can cause some complications such as preterm labor andor low birth weight.

So how much caffeine is too much caffeine? Doctors are telling their patients that a moderate amount of caffeine will not harm their babies. Even though caffeine does cross the placenta Authentic Will Grier Jersey , anything less than 300 milligrams a day (an 8 ounce cup of strong coffee) will not do any harm. Anything over 300 milligrams puts your baby at risk and studies have also shown that women who drink more than 300 milligrams of caffeine a day during their first trimester have a slightly higher risk of a miscarriage.

Studies have also shown that women who had over 500 milligrams of caffeine a day had babies who had faster heart rates and faster breathing rates. These babies also spent more time awake in their first few days of life rather than peacefully sleeping after their long journey.

There are a number of other reasons why we women might want to cut back on the amount of caffeine we drink during pregnancy. For starters, it has no nutritional value. If there is ever a time for us to be aware of our nutritional needs it is when we are pregnant. Second Authentic Greg Little Jersey , caffeine is a stimulant which will increase your heart rate and can cause insomnia and headaches which can put some stress on your growing little one. Third, caffeine can cause heartburn. If you have been pregnant before you know that heartburn can be a burden to begin with Authentic Brian Burns Jersey , and caffeine just makes it worse. Lastly it is a diuretic which means it can cause you to lose fluids which can put you at a risk of becoming dehydrated.

While it is not necessary for you to give up all caffeine through out the duration of your pregnancy, you should learn how to drink it in moderation or don't drink it at all. If you can not handle having only one cup of coffee a day Curtis Samuel Jersey , then you might be better off drinking no coffee at all. Stick with caffeine free sodas and even decaf coffee. Remember though that decaf coffee still contains small traces of caffeine so make sure you take that into consideration.
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What Will a Plastic Surgeon Recommend After a Breast Augmentation? Health Articles | April 19, 2014
Your plastic surgeon will give you a whole list of things you should and shouldn't do after your surgery. It is vitally important to the procedure's success that you follow these perfectly. This article tells you what to expect and why.

Plastic surgery can have a very taxing effect on your body and this is why the recovery process is so important. You need to make sure that you take the appropriate measures to ensure a healthy and speedy recovery. Once your plastic surgeon has completed the procedure Devin Funchess Jersey , he or she will then recommend certain steps for you to heal quickly and avoid post operation complications.

Give Your Body Time To Heal

After you've put your body through surgery, it needs time to heal. Since a lot of people tend to schedule their operations when they have a few days off work Shaq Thompson Jersey , many of them try to keep up with these demanding schedules without giving their body enough time to rest. This is when complications arise. Make sure that you get as much rest as possible since sleep is a big contributing factor to the healing process. Be sure that you aren't involved in taxing or rigorous activities while your body is still adjusting.

Take The Prescribed Medications

Once the surgery has been completed, your plastic surgeon will prescribe you antibiotics to prevent infections from occurring. You will need to make sure that you take all of your medications as prescribed until the entire course is finished. Always be sure to eat something before you take these medications and follow doctors' orders on dosages.

Taking Your Temperature

Infections are the most common complications when it comes to surgery James Bradberry Jersey , so your plastic surgeon will recommend that you take your temperature on a regular basis. Any rise in temperature should be reported to your doctor immediately. This is the first sign that an infection is starting to appear.

Drink Plenty Of Water

Water is beneficial for many reasons but it is especially important that you drink a lot so that your body can flush out any toxins that might accumulate after the surgery. These can cause complications. You will also need to cut out alcohol for about 3 weeks after the surgery.

Start Exercising - Slowly

After about a week, you can begin exercising again but make sure that you start out very slowly. Walking for a short time while wearing a post-surgery bra is a good way to start. Make sure you don't put too much strain on your body by lifting heavy objects or wearing yourself out. The slower you take it right . http://cheapauthenticjerseysnba.com/ Cheap Jerseys From China Cheap Wholesale Jerseys Cheap Replica Jerseys Cheap NFL Jerseys Cheap Soccer Jerseys China Cheap NHL Jerseys Wholesale Cheap Nike NFL Jerseys Cheap NBA Basketball Jerseys Wholesale Basketball Jerseys